Live Oak Fitness is a private personal training studio designed to meet you where you are in your fitness journey and guide you to where you need to go. From your first appointment, you will have a staff of professionals focused on your goals with the accountability to reach them.
Check out our training programs below.
Live Oak Fitness is ready to give you and your team a great challenge! Our Group Classes are designed for four to six individuals training in our exclusively private personal training studio.
*Only in St. Simons.
Recovery is one of the most overlooked aspects of improving your health. Schedule a 30, 60, or 90 minute to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body.
Our training sessions keep you accountable, work with your current ability level, and help you create a better quality of life. We are with you every step of the way to ensure proper form and technique in your exercise routine.
E : liveoakfitness@gmail.com