PRIVATE PERSONAL TRAINING

All personal training sessions are conducted in an exclusively private personal training studio. We are with you every step of the way to ensure proper form and technique in your exercise routine. Keeping you engaged throughout the training session, our staff will tailor the intensity of the workout to your fitness needs. Sessions are by appointment only.

$75 Per Session

You will train one-on-one in an exclusively private personal training studio. Sessions are one hour in length and each session includes a warm up to begin followed by a personalized 40-minute workout to meet your fitness needs, along with a review of your upcoming health and wellness goals. Your session will conclude with 20 minutes of flexibility training and a Sport Stretch.

Bottled water and towels are provided.

If you have a friend or partner who is interested in training with you, Live Oak Fitness also offers dual rates.

60 Minute Double – $55 Per Person, Per Session

30 Minute Double –$38 Per Person, Per Session

To schedule a training session, you can contact our staff or Email liveoakfitness@gmail.com