SPRING MELTDOWN / FALL FITNESS FRENZY

The Spring Meltdown is a 12 week program that provides you the opportunity to lose weight and learn how to keep it off. Participants are given custom eating plans for each week as well as a weekly exercise prescription. With a new plan every week, accountability and encouragement daily, it’s Live Oak Fitness’ most fun and effective way to get healthy and live healthy!

Here are 4 reasons to register today for the Spring Meltdown:

Each week you get a complete eating plan for the week with a full grocery list. Breakfast, lunch, dinner, and all of your snacks are set up for you so there is no guesswork. All you have to do is your weekly grocery shopping and follow the plan!

At Live Oak Fitness, our goal is to help you live your best life! Our 2019 Fall Fitness Frenzy is designed to help give you direction, encouragement, and accountability so we can reach your fitness goals. For our Challenge this year, we present Fitness BINGO!

Contestants will receive a Fitness BINGO card and will have 2 weeks to get as many Fitness BINGOS as they can! Every two weeks on Friday we will draw a winner for a prize pack from all of the completed Fitness BINGO cards. The more you complete, the more chances you have to win!

Drawing will be held on September 13, September 27, October 11, and October 25.

In addition, we will have an end of contest celebration and a Grand Prize for the two contestants who lose the most weight!

September 2 to October 25

Entry Cost: $100

Entry includes: Eating Plan Evaluation | Contestant Shirt | Celebration Dinner

Fitness Evaluation | Personal Performance Coach